Plains

April 3rd, 2012

Random photos from Plains, Georgia:

Blogging and Logging

April 2nd, 2012

I’m turning into a data entry whore.  It seems all I do lately is log my life.  This blog is just one example.  There’s also Facebook and twitter.

For the past few weeks, I’ve been logging everything I eat as well as calorie counts in an effort to eat more healthy.  I’m doing the physical exercise part, but until I start eating right I’ll never have the runner’s physique.  Five weeks ago, my average daily calorie count was 2901.  This past week, it was down to 2611.

Running is also a huge thing to log.  I’ve used mapmyrun.com to log my miles for the past 4 years.  They just forced me to use their new format and I hate it, but I would have to subscribe to export all of my data.  It sort of sucks.

After logging my miles, I have to enter it monthly into my running club website to participate in the “Challenge of the Miles”.

Here’s my current mileage chart:

I can tell you that my lifetime mileage is 2252.95 miles. January was the first month that I’ve ever passed 100 miles in a month.  My goal for 2012 is 1000 miles and so far I’m on track.

Also, my job participates in the Presidential Fitness Challenge and I’m supposed to log all of my physical activity there too.  I sort of dropped that, but to be eligible for prizes at work, I need to start back.  So, in addition to running, I’m suppose to log walking, outdoor work, t-ball, etc.

To take it even further, my health insurance carrier has a website where I can log physical activity, nutrition, and stats like blood pressure everyday to earn points redeemable for healthy rewards.

I also log my Coke points in mycokerewards.com to earn points for rewards.  I guess if I stopped drinking Cokes, I wouldn’t have to log those calories or Coke points.  That seems like a good plan.

Then, there’s disneymovierewards.com.  It’s a good thing we don’t buy many DVDs, but I have earned several Disney gift cards from this.

I haven’t mentioned the biggest: I use Quicken to log all of our financial transactions.  That’s the most time consuming, but also the most beneficial.

I’m probably missing some others as well.  I guess you see now why this blog suffers.

I used to maintain a clothing log, so that I didn’t accidentally wear the same shirt every Tuesday or the same pants several days in a row.  I gave up on that when I became a runner though. It’s not rare for me to change clothes several times a day: sleep clothes, running clothes, work clothes, casual clothes, etc.

So am I OCD? I don’t think so. Everything I log has a benefit.  The fitness and nutrition logs are helping me reach my goals. Today at Kroger, I didn’t buy a 450 calories/slice pie even though it was on sale because I thought of my log. If I wasn’t logging miles, I would have never come close to 100 in January.  Quicken helps me stay on track to reach short-term and long-term goals. And the others score me free stuff!

So, what do you log?

My First President

April 1st, 2012

When I was born, Jimmy Carter was our nation’s president.  I’ve always wanted to meet him.

A few weeks ago, I read that he still teaches Sunday School classes at his church in Plains, Georgia and the public is welcome.  That’s just over an hour away so I decided we would be in his next class.

The Davis Family with the Carters

This morning we woke up early and drove down. There were already about 60 people in line.  On Sundays that Carter doesn’t teach, about 20 members show up.  Today there were over 300 from about 30 different states and 20 different countries, including Richard Riley, a former South Carolina governor and Secretary of Education under Clinton;  several international interns from the Carter Center and a Navy submarine commander.  It’s amazing what a former president can do to a sleepy little church!

When we drove up, a military dog sniffed around our car and then we went through secret service screening.  Those agents are pretty cool.  It’s just like the movie Guarding Tess, where Nicolas Cage is assigned to an old widowed first lady.

We had great seats.  After the lesson and the worship service everyone is able to take a photo with the Carters.  Since we were seated near the front of the sanctuary, we ended up near the rear of the photo line.  The lady in charge of the morning, a former teacher of Amy Carter named Ms. Jan decided that Mackenzie was so cute that she literally grabbed her hand and walked us to the front of the line.  Even Jimmy Carter thought my baby girl was cute!

Later, we stopped at the local cafe for lunch and guess who was there?  The Carters and the whole secret service detail.  Pretty cool!

It was amazing how accessible and approachable this world leader is.  I dare you to find another current or former world leader, Nobel Peace Prize winner, or governor who is this accessible.

Bucket List Check!

Publix Georgia Half Marathon

March 18th, 2012

Not only did I run the Publix Georgia Half Marathon this morning, I PRed!  The race started at Centennial Olympic Park and ran around some of Atlanta’s best known neighborhoods and landmarks.

I was going to run this race last year, but that morning I woke up extremely sick. Kimberlie didn’t have her running clothes so we ended up watching the whole thing from the 67th floor of the Westin Peachtree.

This year went much better, even though it was pretty warm for a half-marathon.

Tristan cheering for the runners

Me running at mile 12.85

I want that bag of groceries!

[/caption

Sometimes, I miss working for Publix

I loved running around Atlanta

Probably the coolest non-Disney medal I have

I had so much fun, I’ve already signed up for next year!

Mackenzie Plays T-ball

March 7th, 2012

We apparently had a weak moment last month and signed Mackenzie up to play t-ball.  She’s doing a great job, but we all know how I feel about t-ball.  Her first game was last night. It was a tied game.

Disney’s Princess Half Marathon

February 26th, 2012

Kimberlie ran her first half-marathon this morning: the Disney Princess Half Marathon.

It’s a strange feeling to be at a Disney race and NOT be running it.  I had fun with the kids though.  We rode the monorails and ferries all over the property chasing Kimberlie so that we could get some good photos.  Some of them are below.   I also leveraged my social media connections to get her into a runDisney celebrity meetup with some former and future olympians, magazine editors, bloggers, etc.

I’m so proud of her.

Legoland Florida

February 24th, 2012

When I was young, I was obsessed with Legos.  I spent every dime I had on the blocks.  I wanted so badly to go to Legoland, but the only one at the time was in Denmark.

I was so excited a few years ago when I heard that Lego was taking over the old Cypress Gardens park in Florida.  Although it’s only been open for about five months, we finally went today.  It’s only about 45 minutes from Disney.

Legoland was amazing.  The miniature models and well as the full size model will blow your mind.  We’ve been to many of the locations represented in Miniland: Las Vegas, Washington DC, and Kennedy Space Center.  The details were phenomenal!

While it doesn’t begin to compare with Disney, it’s worth a visit if you are into Legos.  I think I’m good as far as that’s concerned.  After today, I never want to see another Lego again.

Cross that one off the bucket list!

Joshua’s Birthday Bash

February 6th, 2012

Joshua’s Wish is a charity that I do volunteer technology work for. I’ve mentioned Joshua here on the blog before. To make a long story short, he was a friend of Tristan and I worked with his mother.  He died from a brain tumor and his parents (who are the most wonderful people) started an organization to raise money for pediatric brain tumor awareness.  You can check out the website at www.joshuaswish.org.

This past weekend was the second annual birthday bash to raise funds. We got dressed up, ate a nice meal, danced to a great band, and just had a good time in general.  Tristan was happy to meet a couple of local television personalities.  I was surprised to receive a nice trophy proclaiming me as “volunteer of the year”.  Everyone had a great time.

Museum of Aviation Half Marathon

January 14th, 2012

I had a great run this morning at the Museum of Aviation Half-marathon through Robins Air Force Base!  I ran it in 2:10, just 3 minutes off of my half marathon PR.  I ran with my running buddy Crystal for the first 11 miles and broke away when I realized that I was so close to a new PR.  Unfortunately, I couldn’t maintain the pace and I’m kicking myself for it.  I’m still amazed that I did that well six days after the Disney Marathon!

I couldn’t miss this race.  It’s put on my my local running clubs, so every local runner I know was there.  And, it’s only 10 minutes from my house.  No getting up at 2:45am for this one!

Another medal for the collection!

Another Disney Marathon Post

January 13th, 2012

This will be my final Walt Disney World Marathon recap post for this year.  I wrote this article for the newsletter at work, so I thought I would post it here.

A Little Goofy?

What were you doing Saturday at 4:30 in the morning? What about Sunday? Sleeping? On both days, I had already been awake for two hours, and was standing on the side of a Central Florida highway, waiting for fireworks to send me off.

This past weekend, I completed Goofy’s Race and a Half Challenge at Walt Disney World, which consists of the WDW Half Marathon on Saturday and the WDW Marathon on Sunday — a total of 39.3 miles.  Over 56,000 runners competed in the weekend events, including which about 7,500 of us participating in Goofy’s Challenge. This was my fourth year conquering the challenge.

Both races have a spectacular fireworks start on a road right outside of Epcot. The half marathon takes you to the Magic Kingdom, where you run all through the park, including right through Cinderella Castle.  Then you head back to Epcot, through the park and around Spaceship Earth (the big ball) and to the finish line in the parking lot.  13.1 miles of fun.

The marathon takes you past all of Walt Disney World’s icons. First, you run through Epcot’s Future World around Spaceship Earth. Then, you’re off to the Magic Kingdom where you run through Cinderella Castle.  After that, you head over to Animal Kingdom where you circle the park and the Tree of Life and then to Hollywood Studios where you pass the Earful Tower and the Sorcerer’s Hat.  Finally, it’s back to Epcot for a loop around World Showcase before finishing in the Epcot parking lot. Another 26.2 miles of fun.

The races also take you through many “backstage” areas of the parks, which regular guests never see.  Some of the areas include the parade float storage facilities, recycling and maintenance facilities, horticultural areas, and animal care areas.

Along the courses are all types of entertainment to help the miles go by.  Local high schools send cheerleaders, bands, and dance teams to entertain the runners. DJ’s, rock bands, choirs, jugglers, and other entertainers can also be found along the course. Disney puts random parade floats, hot air balloons, animals, and other props along the course.  Also along the course are all of you favorite Disney characters.  You run past princesses, dwarfs, Mary Poppins, several incarnations of Mickey, and many more. And with so many participants, there are also thousands of spectators and cast members to cheer you on both in and out of the parks.

There are all types of runners who participate each year.  There are world-class elite runners who compete for cash prizes, walkers, and everything in between.  Some people run to raise money and/or awareness for their favorite charity while others dress as their favorite Disney characters.  You won’t find me wearing Mickey ears or Tinkerbell wings though. I find it hard enough to run with a camera!

All finishers receive a Donald medal for completing the half marathon and a Mickey medal for completing the marathon.  Goofy Challengers also receive a Goofy medal for finishing both races.  And when the volunteers put the medal around your neck, you temporarily forget how much pain you are in (and how hungry you are).

My strategy for these races, other than finish, is simply to have fun along the courses.  The first few miles of each race are pretty crowded, so much so that it is nearly impossible to get much speed.  And, I made lots of photo stops.  There are many awesome photo opportunities that are just not available to other Disney guests.  There were also lots of interesting people to talk to along the way, including celebrities.  Last year, I found myself running next to TV weatherman Al Roker.

Along with these two races, there are other events during Marathon Weekend.  My wife ran a 5K through Epcot Friday morning.  My 8-year-old son ran the “Mickey Mile” and my 5-year-old daughter ran a 200 meter race at Disney’s Wide World of Sports..  Each of them received finisher medals as well.

Somehow, out of the 56,000 runners, I managed to be one of only 40 who were invited to a “meet, greet, and tweet” and “training run” with former Olympian Jeff Galloway.  It was held early Friday morning at Disney’s Hollywood Studios, before the park was even open.  We had the entire theme park to ourselves!  We were joined by P90X creator Tony Horton, as well as Survivor winners Jenna Morasca and Ethan Zohn, who also later ran the half marathon. We were able to mingle and take photos with the celebrities and I even got to ride Tower of Terror with Ethan and Jenna.  Of course, I bought that ride photo and they were nice enough to autograph it for me.

So how did I do? I’ve posted much better times in non-Disney races because I took them seriously, trained right and ate well. With the Disney races, I’m pretty much the poster child for how not to run. (Besides, it is even possible to “eat right” in the months leading up to January?) So while I’ve done better in other marathons and half marathons, I haven’t had nearly as much fun!

So, who’s with me next year?