Archive for the ‘Running’ Category

The vicious cycle

Saturday, January 30th, 2010

Here we go again. I blog about how I resolve to blog more. Then I make about 3 blog posts. Then you don’t hear from me for a few weeks. Then I make an excuse about why I haven’t been blogging and then I resolve to blog more.

I guess that means this is the excuse post. Let’s see . . . I’m swamped at work, swamped with class, and swamped in my personal life.

Work: I won’t bore you with the work stuff.  I doubt you care about Windows 7 imaging and Drupal modules anyway.

School: It was stupid to commit to doing this masters degree in the first place. My first masters degree didn’t get me anywhere, yet I sign up for another one. My classes this semester are Object Oriented Programming II and Advanced Graphic Design. “Advanced Graphic Design” is what Mercer calls a video game programming class when they want employers to pay for it.  Since my language of choice for the program is C#, I’m developing a game in XNA Game Studio 3.1.  I have a project in OOP2 due next week on secure code and wikis and a project in the game class due the following week on 2D game programming.  My game is pretty sweet and when I compile it, I’ll publish it here and you can download and play it too!

Running: My heel is still freaking killing me.  I can barely walk when I get out of bed in the mornings. I only ran 7 miles this week, but I need to knock out at least 5 tomorrow to exceed 70 miles for the month.

Personal life: We signed Tristan up for T-ball.  That should be interesting. I’m not particularly looking to spend 3 nights a week at a ballpark, but we want to get him involved in something.  Kimberlie is now up to 60 – 70 hour weeks so I have the kids by myself in the evenings for a while.  She works with two other Occupational Therapists.  One is in Africa for a month and the other just went out of maternity leave.  And then on Monday, as if we didn’t have enough going on, her mother died.  After this week, we are both certainly looking forward to a new week.

Walt Disney World Marathon Weekend

Thursday, January 14th, 2010

This past weekend was Walt Disney World Marathon Weekend.  This is the second year that I’ve participated.  On Thursday, we checked the kids out of school early and headed down to the Wide World of Sports for the expo and packet-pick up.

The Expo

Friday morning I ran the Up and Away Family Fun Run 5K.  I didn’t really have any time goals for this race.  My current 5K PR is around 24 minutes and I knew I wouldn’t come close to that.  With 5000 runners in a race, it’s nearly impossible to run for a time goal.  Besides, I wanted to save my energy for the Half-Marathon on Saturday.  It was around 40 degrees at the beginning of the 5K, which I thought was pretty cold at the time.  Little did I know. 

The 5K was a nice run around and through a pre-dawn Epcot. I finished in a little over 26 minutes.

UP house at the 5K start

5K Start at Epcot

On Saturday came the race I’ve been waiting for.  The Half-Marathon.  This was the race I had trained for.  I thought the 5K was cold, but on Saturday it was in the very low 30s with a wind chill in the 20s.  And sleet . . . in Central Florida.  Lots of sleet and rain for the entire 13.1 miles.  Nevertheless, the family came out and cheered for me.  We had previously made signs and shirts and Kimberlie committed to getting up at 3:30 in the morning and chasing me around Walt Disney World.

My family at 3:30 in the morning

Me and an army man before the start

Tristan with his sign

The race started and I felt really good at first, but then the heel pain started creeping on. My time goal was 2 hours, but it ended up taking me 2 hours and 14 minutes. Of course, part of that was stopping to take pictures with characters, part of it was the sleet (and ice in my eyes) and the rest can be attributed to heal pain.  By 8:00 am, it was over and we were back in the hotel.  It took my body until well after noon to heat up and stop shivvering.

Princess Tiana along the course

Daisy with the family after the half-marathon

On Sunday morning, my feet were killing me.  Unfortunately, I had to get out of bed at 3:30 and run 26.2 miles before sitting in the car for a six hour ride home.  How was I going to do it?  On marathon morning, it was 26 degrees with a wind chill in the teens.  Brrrrr.

Starting Line Characters at the Start Pluto at Epcot
Hot air balloon Reindeer in the cold Dopey

It was so cold, that the course was icy. The powerade was slushy. The bananas were frozen solid. People dressed in layers and shed them as they ran. Disney collected the clothing, laundered them, and donated them to charity — over 30,000 pieces.

Somehow, I was able to finish. Over 8,000 of the 24,000+ marathoners did not finish.  Although it took over 6 hours.  At the time, I didn’t think I had ever been in that much pain before, but now I can’t remember — sort of like when a female goes through childbirth.  In fact, I plan on registering for all of the races again next year.

This photo made it worth all of the time, energy, effort and expense.

My bling bling: UP medal, Donald medal, Mickey medal and Goofy medal

Morning by the Numbers

Tuesday, October 6th, 2009

5 - AM wake up
9.1 – miles of running
15.5 – times around the block to make 9.1 miles
80 – minutes it took
4 – minute shower because running made me late
3 – times Tristan was told to not get a warning at school today
13 – mile drive to work
350 – suite number
5 – servers rebooted after 8AM because running made me late
1 – poptart
2 – bottles of water
2 – missed calls
1 – voicemail
4 – napkins to clean up Fred’s spilled coffee
5 – day weekend coming up
79 – messages stuck in the exchange queue because Microsoft sucks
25 – dollars to Amazon for completing a vendor survey
51 – videos encoded and uploaded
7 – sent emails trying to clear up email issues
1000 – things I would rather be doing

Running Update

Wednesday, September 30th, 2009

I’ve really pushed the envelope with running this month: 87.26 miles for September — more than double my average and double the previous month.  That’s like from here to Atlanta.  I was scheduled to run over 100 this past month, but it is incredibly easy to renegotiate the terms of my training plan at 5:30 in the morning.

running

Even with the renegotiations, I’m consistently running five days a week totaling over 20 miles a week.  I’ll drop a few runs this month due to travel, but I have four races scheduled.

I think in the next month or so, I’ll start incorporating other routines into my overall fitness plan.  Perhaps I’ll go back and finish hundredpushups.com or a similar program.  I really hate running and I really hate exercise, but I want to live past retirement age so I’ll keep going for now.

Interesting Weekend – Sunday Part One

Monday, September 28th, 2009

Sunday morning, I woke up at 6:00 am and prepared for my morning run.  My training plan prescribed a five miler.  Each morning, I run past two gray cats.  They never get scared or run away (although sometimes they scare me because I don’t expect to see them).  One of the cats is missing a back leg.  As I rounded the corner onto the street that they sit on, a car comes by and hits one of them.  The driver killed the three-legged cat right in front of me!

Although he was dead, I did attempt to locate the owner after my run.  I must say that it is strange ringing someone’s doorbell at 7:00 on a Sunday morning.  I didn’t find the owner, but I did find the neighbors who had been caring for the cat.

After that, I went home and told Kimberlie that Sunday wasn’t going to be a good day.

Tristan has been being a great kid lately behavior wise.  He earned most of his magnets on his responsibility chart, so we decided to take him bowling as a reward.

We headed south on 41 towards the much-nicer-than-Macon bowling alley in Warner Robins.  As I was stopped at a red light, some idiot rear-ended me and knocked me into the car in front of me.  Once again, my CR-V (which is not even two years old) is All Boomed Up.  The at-fault driver didn’t even have a driver’s license.  Let’s hope he has insurance.

I may post damage pictures later.

Macon Labor Day Road Race

Monday, September 7th, 2009

I ran the Labor Day Road Race this morning for the second year.  The course goes from the Forsyth Road Dairy Queen to Central City Park, up and down the hills of Vineville Avenue (and the other 5 names the street is called along the route).

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I completed the course TEN minutes FASTER than last year.  It is the toughest 10K course that I’ve ever run.  I was still 31st in my age group.

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I’m several weeks into a half-marathon training plan.  Last week, I ran 21 miles.  My mileage is supposed to steadily increase until November.  I’m not sure if I’m going to tackle a November half-marathon or just wait until January when I’m scheduled to run the Disney races again.

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Click on that last picture and check out how sexy my legs are getting!

August 2009? WTF?

Sunday, August 2nd, 2009

So I looked at the calendar yesterday . . . and it’s August? 2009?  Where does the time go?

Instead of apologizing for not posting in the last week or so, I’ll just tell you what I’m up to now:

Tuesday we are headed to Six Flags.  We only go when we have free tickets because it sort of sucks.  We scored two free tickets off of mycokerewards.com and bought a $15 ticket for Tristan off of a twitter special.  Mackenzie has been taught that being two at Six Flags and WDW saves Daddy lots of money and I think she’s OK with that.

Thursday my boy starts kindergarten.  25 years ago, that was ME starting kindergarten, but the blur between then and now called life happened so here we are.  He’s going to the same elementary school that I went to and believe it or not, there are a lot of teachers still there . . . including my 1st and 3rd grade teacher and the principal!

Work is hell. School starting back is enough, but over then summer there has been over $1,000,000 worth of construction in our building and the technology that comes with that isn’t just going to happen by itself.  On top of that we are suppose to have a new website (first time in 5 years) by September and our web developer conveniently quit in June.  That leaves me working literally 7 days a week, sometimes around the clock.  This weekend was spent getting familiar with Drupal, our chosen (but not my me) CMS.

My half-marathon training plan is on.  That’s all I’m going to say about that.

I’ve been sick pretty much all week, but I don’t have a choice except to keep going.  I went 120 hours without drinking coke, which was a major feat for me!

Also, classes start back for me in a few weeks for that stupid graduate program I put myself into.  This semester I dropped everything but one class so that I can deal with all of the above.  I’ll be taking a class that deals with artificial intelligence in game programming (fuzzy logic, probability, and a few other things I could spell out here to make myself sound smarter).

So obviously, I’m still working on “getting all of my ducks in a row”.  (That’s Rachel’s phrase.)  And when I do . . . this blog will be BACK!

2009 Walt Disney World Marathon

Friday, May 29th, 2009

The folks at Disney have made a 3 minute video of this January’s marathon. Of course, it took me a lot longer than 3 minutes to run it — but the video certainly motivates me for 2010.

April 2009 Numbers

Thursday, April 30th, 2009

This is only my 8th blog post this month.  Sad.

This month, my blog made $65.23.  That’s $141.68 since this blog began on July 15, 2008.  I’m a loooong way from being a professional blogger.  Thanks to whoever is clicking on my amazon links and purchasing stuff.  Also, thanks to those who are clicking on my adsense links.

I uploaded my final C# project tonight.  I am 1/10 of the way towards another masters degree.

I ran 37.2 miles this month, totaling 458.19 miles since I began running in February 2009.  That’s a pathetic average of 35 miles per month.

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Hopefully, that chart will start to look more like an upward curve.  Then again, the summer heat is not a runner’s friend.

This fall, I plan to run 4 10Ks, a 13K, and a half marathon — all in preparation for the 2010 Goofy Race at Disney.

That’s enough math for tonight!

Run, Forrest, Run

Sunday, April 26th, 2009

For the past few weeks, I’ve been up before 6:00 am every Saturday morning, running the local 5Ks.  I’ve managed to PR every race so far, coming in with a 28:24 and chopping it down gradually.  My current 5K PR is 25:50, set yesterday in Reynolds.  

Strawberry Festival

Strawberry Festival - current Personal Record

I have one more race before it gets too hot – the Run 4 Missions 5K next week.  Run 4 Missions is my favorite local 5K.  It’s put on by good people for a good cause with lots of competition and good amenities.  Sure, Jay’s Hope had free Chic-Fil-A biscuits at the finish line, but Run 4 Missions had ice cream!

Dogwood Festival

Dogwood Festival

Strawberry Festival

Strawberry Festival

It’s getting way too warm outside to run.  I run best between 45 – 70 degrees.  When it hits 80+, I would rather be inside.  I guess I can hit the dreadmills at work to stay in shape during the summer.  Ironically, we had a used treadmill here at the house for several years, but gave it away because nobody used it.  Then, I started running.  Figures.